Tag Archives: health fitness

02.01.2017

I don’t know anyone as picky as me when it comes to power bars (then again I dont know many people as picky as me period). I won’t eat bars with any type of nuts, caramel, peanut butter, . So for me to find bars I actually enjoy eating is just AMAZING. I find most of them from Whole Foods. Here is one I love! It has a few different flavors and I love them all. I had one pre and post work out today.
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on “”

  1. Vanuhi says:

    Anyut jan off topic question per usual lool. I’m sure you’ve posted about it before, but I wanted to ask who you wld recommend for eyelash extensions?

    And btw I loved the sunblock mist!! ❤

    February 2, 2017 @ 11:53 PM Reply
    1. anyut says:

      Hi Vanuhi jan, I really liked Melodys work at Lilits Make Up Studio. I don’t know her IG name but you can look at her work on IG. Lilit has tagged her before as well. And I’m glad you like the mist! Xo

      February 3, 2017 @ 9:30 AM Reply
      1. Vanuhi says:

        Thank you ❤

        February 3, 2017 @ 6:45 PM Reply
  2. Anne says:

    Lol first sentence. I am exactly that way, but to be honest sometimes it frustrates me being so picky because most things require more time/energy. Do you ever feel that way?

    February 7, 2017 @ 8:12 AM Reply
    1. anyut says:

      Yes I agree. But I’d rather be this way than have things done half ass.

      February 7, 2017 @ 2:10 PM Reply
  3. Anne says:

    That’s a good point. Being this way, what’s a strategy you’ve adopted to avoid getting overwhelmed? I’m 1000% a perfectionist, and I can’t imagine being less than, but it does get overwhelming at times plus gives me dark circles, a big no-no lol.

    February 7, 2017 @ 3:56 PM Reply

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10.13.2016

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Category: Fitness/Health   Tags:
3
comments

on “”

  1. Anna Martirosyan says:

    I love those leggings. Where are they from?

    October 13, 2016 @ 2:36 PM Reply
    1. anyut says:

      thx. It’s Heroine Sport from Saks.

      October 13, 2016 @ 2:37 PM Reply
  2. Cynthia says:

    I love your blog but I am posting an eye roll right now. The fact that you’re working out with two kids make me low key hate you lol

    October 18, 2016 @ 10:52 PM Reply

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05.01.2015

My Favorite Snack

After a nice 45 minute jog (in this heat lol). 1 green apple and a reduced fat low sodium Jif Peanut Butter to go spread!
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on “My Favorite Snack”

  1. Zara says:

    Stick it in the microwave for 10 seconds. Best. Thing. Ever.

    May 1, 2015 @ 6:38 PM Reply
    1. anyut says:

      lol really?

      May 1, 2015 @ 7:29 PM Reply
  2. Zara says:

    Omg, yes! It gets a little warm and even more dippable nom nom nom

    May 1, 2015 @ 7:57 PM Reply

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05.01.2015

Bon Appetit

So a lot of you wanted to know my eating habits. Although I had put up a fitness post a few months ago. I thought I’d post a picture of what I normally have for lunch. It always looks a little like this:
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So yes, to answer a few of your questions, I do eat carbs (for breakfast and lunch only), I just make sure it’s whole wheat and in a small portion. I’ll have my protein, steamed veggies and a salad. Once again everything is in small portions. I can’t finish it all in one sitting so I’ll eat half for lunch and then in 2 hours I’ll eat the rest. Then dinner at 7.
🙂 No carbs for dinner, and I don’t drink anything until 40min to 1hr after my meals.
XoXo,
Anyut

on “Bon Appetit”

  1. Joey says:

    Hi. How come nothing to drink until a bit after you eat? 🙂

    May 1, 2015 @ 4:00 PM Reply
    1. anyut says:

      first of all it makes you bloated, and second your food takes longer to digest, basically makes it more difficult for your body to digest the food.

      May 1, 2015 @ 5:08 PM Reply

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04.28.2015

Rise N Shine!

Ready for a 6am run!
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Category: Fitness/Health   Tags:
1
comment

on “Rise N Shine!”

  1. Kris Pogosi says:

    your obsession with Nike and workout gear has inspired me to work out! and your killler body, obv!

    April 28, 2015 @ 11:03 PM Reply

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04.26.2015

Some Progress Is Better Than No Progress

My trainer took this pic of me last month. I’m a total narcissist. Looking at my own pics motivates me to look even better in the next one lol:
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on “Some Progress Is Better Than No Progress”

  1. Helen Manuk says:

    So toned and thin! Wow!! Major inspiration.

    April 26, 2015 @ 10:28 PM Reply
  2. Emmies says:

    Your waist and arms look amazeballs.

    April 26, 2015 @ 10:30 PM Reply
  3. Lusine says:

    Motivation! Can you post your diet and workout routine?

    April 26, 2015 @ 10:36 PM Reply
  4. Joey says:

    Yes, diet routine please! 🙂

    April 27, 2015 @ 2:59 PM Reply
  5. Zara says:

    Amazing.

    April 27, 2015 @ 9:26 PM Reply
  6. Colleen says:

    that waist! Sexy

    April 28, 2015 @ 3:31 AM Reply
  7. Smrossi says:

    Those Arms, That waist. Anushkaa on fireee!!!

    April 28, 2015 @ 11:09 AM Reply
  8. Lilia says:

    ok im looking at your waist and its making me angry. your body is just plain rude girl. stop it. im jealous!

    April 28, 2015 @ 11:09 PM Reply
  9. Haso says:

    If I ever saw you at the gym I would seriously wonder what the hell you are doing there. You’re done. Go home lollll JK love you

    April 28, 2015 @ 11:12 PM Reply
  10. stella says:

    Wow! your arms and waist…

    April 29, 2015 @ 2:28 PM Reply

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on “This Is How Your Trainer Should Greet You!”

  1. Anya says:

    I would love to have a personal trainer . I was wondering how much does it coast if you don’t mind

    March 18, 2015 @ 7:53 AM Reply
    1. anyut says:

      I really depends on the trainer and the type of program who choose. Meaning how many times a week you see them and if a nutrition plan is included.

      March 18, 2015 @ 11:21 AM Reply

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03.05.2015

Good Morning!

Some early morning motivation. This is my goal by Summer!
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on “Good Morning!”

  1. Nora says:

    Good morning Anyut!

    I’m over the moon today!

    Yesterday I received an email of a new post on your blog and when I clicked to read it your site was no longer there! I panicked I literally panicked because I didn’t know if it was just a problem with the server or if you decided to shut down the site

    March 5, 2015 @ 10:40 AM Reply
  2. Nora says:

    (Cont.) I was so depressed the whole day, I was thinking I will no longer have my makeup reference blog.. I’m so thankful for your new post today!
    Plz plz don’t ever stop posting

    March 5, 2015 @ 10:46 AM Reply
    1. anyut says:

      Hi Nora,

      OMG you are too sweet. I’m so happy to know I have such a following. Ya I was upset too yesterday cause apparently my domain had expired and I wasn’t made aware until the day of. If I ever do decide to stop my blog I will for sure let me readers know, I would never bring it to an abrupt hault. Thank you for the sweet message. Xo

      March 5, 2015 @ 11:22 AM Reply
  3. Nora says:

    Plz plz don’t ever stop posting and if you ever decide plz give us a heads up and hopefully another way for communication ..
    So happy for this new update and wish you all the best always xxx

    March 5, 2015 @ 10:49 AM Reply
  4. suzy says:

    I literally go on your blog religiously and buy allost everything you recommend. It is the best blog I have seen!

    March 5, 2015 @ 2:35 PM Reply
    1. anyut says:

      Hi Suzy,

      Thank you, that’s nice to hear.

      March 5, 2015 @ 5:06 PM Reply

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02.23.2015

Perfection!

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Category: Fitness/Health   Tags:
3
comments

on “Perfection!”

  1. Alana says:

    I want those narrow hips!!!!!! ❤️

    February 23, 2015 @ 7:57 PM Reply
  2. Colleen says:

    Obsessed! x

    February 24, 2015 @ 4:37 AM Reply
    1. anyut says:

      Colleen how r you?! We haven’t spoken in so long!

      February 24, 2015 @ 8:18 AM Reply

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